From how to prevent facial wrinkles

From how to prevent facial wrinkles? 1) The wash water should 30-40 degrees. 2) Regular facial massage. 3) at the appropriate Tu more nutritious cream before bed. 4) Do not eat the long-term use of unilateral teeth. 5) Do not be too high pillow. 6) less to do the following actions: Tuosai, nose picking, teeth, biting lips, whistle, askance crooked mouth, suck drinks through a straw.

eat fish maybe cour To Gout

Meat and fish are almost no carbohydrates, in addition to about 70% of the water and a small amount of minerals, the rest is protein and fat, protein content is much higher than soybean. In addition the vast majority of the fish itself is rich in purine.
Fasting fish easy to excessive animal protein intake too much will cause the body acid-base balance disorders, not only I will increase the diabetes, cardiovascular disease risk, but also accelerate the loss of calcium, triggering osteoporosis.
And fasting fish could also lead to gout, gout is due to purine metabolism disorder Road, the increase in blood uric acid induced tissue damage caused by disease. Hanpiao Ling fasting diets rich in fish, but not enough to break down carbohydrates, the human body acid-base balance disorders will be likely to cause or aggravate gout gout patient's condition.
So feast should be taking the number of carbohydrate-containing foods such as rice, porridge, buckwheat, sweet potato, yam, taro, etc. in order to avoid greasy food Shang Wei.